Vinyasa Yoga with Amie

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Every Wednesday | 6-7 PM |

Join us every Wednesday evening for an energizing Vinyasa Yoga class with Amie. This energizing practice links movement with breath, encouraging strength, flexibility, and a sense of inner calm.

✨ What to Expect from Vinyasa Yoga with Amie:

• Relaxation and Balance: Gentle movements and mindful breathing can help you release tension and feel more centred.

• Ease Physical Discomfort: Flowing sequences may ease stiffness and support overall physical wellbeing.

• End-of-Day Calm: Unwind with a calming practice that may help you relax and prepare for a restful night.

🧘‍♀️ Limited Spaces Available!
To ensure a personalized experience spaces are limited. Pre-booking is essential—reserve your spot by emailing: amie_94@hotmail.co.uk.